How to script out data from a table with Powershell

Hi,

I have few lookup tables I need to script data for in order to rebuild an empty database.  I've already developed the scripts for the database schema.

For example I have a table User:

UserId, UserName, Department

1, John Smith, IT

2, Peter Donald, Accounting

...

I need to build a script:

insert into User(UserId, UserName, Department) values (1, 'John Smith', 'IT')

insert into User(UserId, UserName, Department) values (2, 'Peter Donald', Accounting')

...

Thanks.